4.3.6 Safe to install
Review of the Spartan 7 Minute Home Workouts & Exercises App
The Spartan 7 Minute Home Workouts & Exercises App offers users a comprehensive fitness experience that combines short, high-intensity workouts with personalized training guidance. The app is designed to cater to a variety of fitness levels and goals, making it suitable for both beginners and experienced individuals.
- AI Personal Trainer: The app features an advanced AI personal trainer that customizes training plans based on individual fitness levels and aspirations.
- Diverse Exercise Library: Users can access a wide range of exercises targeting all muscle groups, including bodyweight exercises and a reference library featuring high-quality digital animations.
- Varied Training Plans: The application provides structured training plans aimed at burning fat, building muscle, enhancing strength, and improving endurance. This variety ensures that users can find specific programs to meet their personal fitness objectives.
- Nutrition Support: The app includes various nutrition plans and features to track calorie intake, weight history, and workout sessions, aiding users in maintaining a balanced approach to health and fitness.
- Community Engagement: The app fosters a supportive community where users can share results and progress on social media platforms such as Facebook and Instagram.
- Customization Options: Users have the flexibility to create their own workouts and choose content based on their budget preferences, which include free content, one-time purchases, and subscription options.
The Spartan app not only simplifies the process of maintaining an active lifestyle but also motivates users to earn badges as they progress through different fitness levels. With its user-friendly interface and numerous features, it stands out as a practical choice for anyone looking to enhance their fitness journey.
For inquiries or additional information, users are encouraged to reach out at [email protected].
Overview
7 Minute Workouts at Home PRO is a Commercial software in the category Home & Hobby developed by SpartanApps LLC.
The latest version of 7 Minute Workouts at Home PRO is 4.3.6, released on 12/21/2024. It was initially added to our database on 12/21/2024.
7 Minute Workouts at Home PRO runs on the following operating systems: Android.
Users of 7 Minute Workouts at Home PRO gave it a rating of 4 out of 5 stars.
Play Store
with UpdateStar freeware.
Latest Reviews
![]() |
PDF-XChange Printer Lite
Efficient PDF Printing Solution |
![]() |
OpenVPN Connect
Securely Access Your Network with OpenVPN Connect |
![]() |
Auslogics Registry Defrag
Boost Your PC's Performance with Auslogics Registry Defrag! |
![]() |
Auslogics Registry Cleaner
Boost your PC performance with Auslogics Registry Cleaner! |
![]() |
Auslogics Disk Defrag
Improve PC performance with Auslogics Disk Defrag! |
![]() |
Icecream Ebook Reader
Icecream Ebook Reader: A versatile and user-friendly ebook reading software. |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |